Calories: 512kcal | Carbohydrates: 56g | Protein: 12g | Fat: 27g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 17g | Cholesterol: 7mg | Sodium: 1327mg | Potassium: 231mg | Fiber: 4g | Sugar: 4g | Vitamin A: 1197IU | Vitamin C: 1mg | Calcium: 76mg | Iron: 4mg