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Teriyaki Chicken Featured

Teriyaki Chicken

Juicy chicken thighs smothered in a sticky-sweet teriyaki sauce that is better than the restaurants!
5 from 1 vote
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Course: Lunch, Main Course
Cuisine: Japanese
Keyword: easy, flavorful, umami
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4
Calories: 271kcal

Video

Equipment

Ingredients 

For the Chicken

Teriyaki Sauce

  • ¼ cup soy sauce
  • ¼ cup mirin
  • ¼ cup sake or substitute with 2 tablespoon rice vinegar + 2 tablespoon water
  • 1.5 tablespoon brown sugar
  • 2 cloves garlic minced
  • 1 tablespoon ginger grated
  • 1 tablespoon sesame seeds
  • 1 teaspoon cornstarch

Garnish

  • chopped green onions

Instructions

  • In a medium bowl, combine chicken thighs, salt, pepper, garlic powder, soy sauce, and brown sugar. Toss to coat evenly. Cover and marinate for 15 minutes at room temperature (or up to 2 hours in the refrigerator).
  • Preheat the air fryer to 425°F (220°C). Arrange the chicken thighs in a single layer in the basket, leaving space between pieces. Cook for 11–13 minutes (no need to flip) until internal temperature reaches 165°F (74°C).
    For alternate cooking methods, see recipe notes below.
  • While the chicken cooks, combine soy sauce, mirin, sake, brown sugar, garlic, ginger, sesame seeds, and cornstarch in a small bowl. Set aside.
  • When the chicken is done cooking, add the sauce to a large skillet and bring to a gentle simmer over medium heat, stirring until the sauce thickens and becomes sticky, about 1-2 mins. Turn off the heat.
  • Add the chicken to the skillet and quickly coat the chicken all over the sauce. Remove the chicken from the pan and save any remaining sauce for dipping later.
  • Cut the chicken into strips and serve hot with steamed rice and vegetables. Garnish with sliced green onions.

Notes

Alternate Cooking Methods:
  • Pan-Fry or grill: You can pan-fry or grill the chicken on each side for 4-6 mins. Make sure the internal temperature reaches 165F.
  • Oven: Bake the chicken in the oven at 400F for 20-25 mins. Make sure the internal temperature reaches 165F.

Nutrition

Calories: 271kcal | Carbohydrates: 17g | Protein: 30g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Cholesterol: 135mg | Sodium: 1846mg | Potassium: 438mg | Fiber: 1g | Sugar: 11g | Vitamin A: 34IU | Vitamin C: 1mg | Calcium: 47mg | Iron: 2mg