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Honey Garlic Chicken Thighs Featured 2

Honey Garlic Chicken Thighs

Perfectly browned, juicy, and flavorful chicken thighs covered in a sweet-savory honey garlic sauce.
5 from 2 votes
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Course: Lunch, Main Course
Cuisine: American
Keyword: easy, flavorful, savory
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4
Calories: 326kcal

Video

Equipment

Ingredients 

For the Chicken

Honey Garlic Sauce

Instructions

  • In a large bowl, add chicken thighs, soy sauce, honey, garlic powder, onion powder, salt and pepper. Marinate for 15 mins up to overnight.
  • Preheat air fryer to 425F for a few mins. Add chicken thighs (don’t overcrowd and cook in batches as needed) and air fry for 11-14 mins until browned and cooked through (internal temperature should be 165F or more).
  • While the chicken is cooking, combine soy sauce, honey, rice vinegar, water, minced garlic, sesame oil, and cornstarch in a bowl and set aside. In a large skillet on medium heat, add the sauce and cook down for 1-2 mins until slightly thickened and syrupy. The sauce will thicken a bit more once cooled down. Turn off the heat and set aside.
  • Once the chicken is done, pour the sauce all over and coat evenly (save a little extra sauce for dipping later). Cut the chicken into strips, serve with fluffy white rice, veggies, and other sides you desire.

Notes

Alternate Methods:
Oven: Bake at 400F for 20-25 mins.
Pan-Fry: Pan-fry the chicken on each side for 4-6 mins.
Make sure the internal temperature of the chicken reaches 165F.

Nutrition

Calories: 326kcal | Carbohydrates: 27g | Protein: 36g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.03g | Cholesterol: 162mg | Sodium: 1883mg | Potassium: 533mg | Fiber: 1g | Sugar: 22g | Vitamin A: 41IU | Vitamin C: 2mg | Calcium: 37mg | Iron: 2mg