Calories: 437kcal | Carbohydrates: 45g | Protein: 10g | Fat: 24g | Saturated Fat: 2g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 14g | Trans Fat: 0.1g | Cholesterol: 10mg | Sodium: 915mg | Potassium: 287mg | Fiber: 2g | Sugar: 6g | Vitamin A: 2561IU | Vitamin C: 2mg | Calcium: 41mg | Iron: 3mg