Calories: 597kcal | Carbohydrates: 114g | Protein: 4g | Fat: 15g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Cholesterol: 4mg | Sodium: 31mg | Potassium: 1769mg | Fiber: 9g | Sugar: 17g | Vitamin A: 339IU | Vitamin C: 36mg | Calcium: 74mg | Iron: 2mg