If you’re craving quick, delicious Asian-inspired comfort food this week, then look no further because I've created this Weekly Meal Plan 2 to make your life easier.
From Beef and Broccoli to Vietnamese Pork Chops, everything comes together fast, which makes this perfect for busy weeknights. Hope you enjoy!
Monday: Beef and Broccoli
We’re starting the week with a classic. Beef and broccoli is savory, saucy, and perfect for that Friday night takeout-at-home vibe. Tender beef, crisp broccoli, and a glossy sauce make this one a guaranteed crowd pleaser.
Tuesday: Pad Kra Pao (Ground Pork Holy Basil Stir Fry)
Pad Kra Pao is a Thai dish that brings heat, garlic, and fragrant holy basil together in a fast stir fry that tastes just like your favorite takeout spot. Add a crispy fried egg on top and you’ve got a seriously satisfying dinner in under 30 minutes.
Wednesday: Air Fryer Vietnamese Pork Chop
Juicy, savory, and slightly sweet, this air fryer Vietnamese pork chop brings big flavor with minimal effort. The air fryer gives you that caramelized edge without turning on the stove for too long. Pair it with rice and a fried egg (of course!) for a weeknight meal that feels restaurant worthy.
Thursday: Chinese Tomatoes and Eggs Stir Fry
Thursday calls for something comforting and simple. This Chinese tomatoes and eggs stir fry is saucy, slightly sweet, and incredibly cozy over hot rice. This dish always reminds me of home because my mom used to make it for me after school.
Friday: Chili Garlic Shrimp
We’re ending the week packed with flavor. This chili garlic shrimp is garlicky, slightly spicy, and ready in minutes, making it perfect when you want a cozy meal right before a movie night in. Serve it over steamed rice or with a simple side of sautéed greens to keep things balanced and fresh.
Printable Grocery Link
Equipment
A general list of the equipment you'll need for these recipes!
- Air Fryer
- Wok or Large Skillet
- Rice Cooker
- Large Mixing Bowls
Tips for Weekly Meal Plan 2
- Cook a big batch of rice at the beginning of the week to save time.
- Chop extra garlic and onions ahead of time and store in airtight containers.
- Double the protein portions if you want leftovers for lunch.
- Prep sauces in advance and refrigerate in small jars.
- Keep frozen veggies on hand in case you need to stretch a meal.
Frequently Asked Questions (FAQ’s)
Can I mix and match recipes? Yes!
Absolutely. Swap proteins between days or move meals around depending on what you’re craving. The flavors all work well within the same week.
Can I adjust the serving size?
Yes. All of these recipes scale easily. Double for meal prep or halve if you’re cooking for one or two.
Can I meal prep these?
Definitely! Chili garlic shrimp and beef and broccoli reheat well for 2-3 days. Pad kra pao is great for next-day lunches.
What if I don’t have holy basil for pad kra pao?
You can use Thai basil or even regular basil in a pinch. The flavor will be slightly different but still delicious.
Are these recipes spicy?
You can control the heat in chili garlic shrimp and pad kra pao by adjusting the chili level. Everything else is mild and family friendly.
Can I make this week gluten-free?
Yes! Use gluten-free soy sauce or tamari and double check your oyster sauce and fish sauce labels.
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